Month: February 2019

Best diets 2019 for fast weight loss naturally without any side effects

Eight of every ten Humans trying to diet, fails… One of the main reasons is that they lose the motivation to dull dishes that don’t let them enjoy a good family meal or snack. From a simple beer, through a bathed in olive oil, until a good Steak Salad with walnuts may be restricted. However, this reluctance against diets may have its days numbered. A recent study, published in the journal ‘The Lancet Diabetes & Endocrinology’, has made public a story that will be who makes years following regimes: a diet high in fat does not cause weight gain....

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14 Ways to have motivation to lose weight and lose weight fast

14 Ways to have motivation to lose weight and lose weight fast 1. Keep saying “For What” Ask yourself “why do I want to lose weight”? , and after having a why … Just keep saying WHY. For example – Why do you want to lose weight? … I want to lose weight and see myself better, SO THAT … I can feel more confident with myself, SO THAT … I am the most attractive person in my high school reunion, SO THAT … I can see the surprised face of my classmates, SO THAT … I can have...

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